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Soundscapes and Sensations: A Journey into ASMR
ASMR, or Autonomous Sensory Meridian Response, brings on a wave of tingles that starts at the scalp and often descends down the back. It's often activated by whispers and taps. These have a calming effect, helping many people de-stress, sleep better. Some find ASMR videos delightful, with specific triggers like playing with clay bringing on the in